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Reading Requirements - Depression

Birth & Postnatal Doulas must read 3 books,
Antenatal Teachers and Breastfeeding Counsellors must read 5 books

You can choose any books from the full reading list - categories are on the left

Books on depression

This isnt what I expected

This Isn't What I Expected: Overcoming Postnatal Depression

Author: Karen Kleiman & Valerie Raskin

Editorial Review: "A thorough description of postnatal emotional problems and their treatment can be found in a comprehensive new book....(It) includes a very valuable chapter on how husbands can help their wives when postnatal depression overcomes them."--Jane Brody
"At long last, mothers and families suffering postnatal depression have a book of hope."--Nancy Berchtold, founder and director, Depression After Delivery


Beyond the Blues: A Guide to Understanding and Treating Antenatal and Postnatal Depression

Author: Shoshana S. Bennett Ph.D. & Pec Indman

CBI Review: An interesting read that highlights many of the issues relevant to depression disorders.

CBI Ratings:
Supportive of choice:
Easy to read:
Evidence based:


The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout

Author: Kathleen A. Kendall-Tackett

Editorial Review: "Recognizing that many mothers are severely strained and often clinically depressed from trying to be "perfect," health psychologist and researcher Kendall-Tackett offers ways to deal with stress triggers without resorting to prescribed medications or drugs. Kendall-Tackett has worked directly with hundreds of women and offers sound advice and resources for coping with work and family challenges. A refreshing look at the multiple forces that affect motherhood, this work reassures mothers that they are not alone." --Elizabeth Goeters, Georgia Perimeter Coll., Dunwoody


The Postnatal Husband: Practical Solutions for living with Postnatal Depression

Author: Karen R. Kleiman

Amazon Description: This hands-on guide includes straightforward, supportive information and specific recommendations to help partners deal with the impact of depression after the birth of a baby.


Sleepless Days: One Woman's Journey Through Postnatal Depression

Author: Susan Kushner Resnick

Editorial Review: "Those who have dismissed postnatal depression as a minor condition will think again after reading this articulate and harrowing account. Resnick, a freelance writer whose work has appeared in the New York Times, was plunged into an abyss of insomnia, anxiety, depression and suicidal fantasies several months after her son was born, in stark contrast to the happiness and competence she felt after the birth of her daughter three years before. Although the cause of PPD remains unclear, the timing and course of the symptoms are unambiguous. However, Resnick, like many of the other women who suffer with this illness, was misdiagnosed by a physician who told her she simply needed a vacation. For months, she hid the severity of her insomnia and mood swings from her supportive husband. Finally, stressed and exhausted, Resnick began seeing a nurse psychotherapist who told her she had PPD and recommended antidepressants in addition to therapy. Resnick affectingly describes the guilt she felt over weaning her baby early so that she could take her medication without harming her child. She was also conflicted about her decision to turn over a good deal of the care for the children to her husband and babysitters so she would be able to recuperate. Slowly, she began to recover her stamina and pleasure in everyday family life. Grounded in vivid detail, Resnick's heartfelt memoir will reassure others who suffer from PPD that the condition, though serious, is treatable and temporary." Agent, Kim Witherspoon

Books in Other Categories

Pregnancy
Antenatal Testing
Childbirth Education
Labour & Birth
Doula Support
Pain in Labour
Alternatives to Hospital Birth
Parenting
Fatherhood
Sleep Issues
Depression
Breastfeeding
Breastfeeding Politics
Communication & Counselling
Midwives Tales
Grief & Loss
Disability & Abnormality
Evidence-Based Care
Birth Politics
Birth, Culture & Society
Caesarean & VBAC
Fertility & Infertility
Anatomy & Physiology
Other Languages
Printable list of all books
Summary list to print

"Thank you for such a wonderful experience! I learned so much. I've enjoyed this so much that I'm thinking about becoming an Antenatal Teacher and if I do, I'm definitely going through you." - Jami, Washington

 
 
     


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